1.Forward Lunge x12
2.Side Lunge x12
3.Reverse Lunge x12
4.Walking Lunges 30 seconds
Rest 45 Seconds and repeat 5 times
Tuesday, July 01, 2014
PNorthFitness
1.Forward Lunge x12
2.Side Lunge x12
3.Reverse Lunge x12
4.Walking Lunges 30 seconds
Rest 45 Seconds and repeat 5 times
Posted in
Minutes in Motion
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